Waitlist open · next group starts Monday 4 January 2027
Achievers.
Ten weeks to the man you said you'd be.
A 10-week coaching group for men whose plates are already full. The Lean First method, a coach who knows your name, and a team that notices when you go quiet. Starts Monday 4 January 2027.
No spam. Unsubscribe any time.
Waitlist members get first access on 7 December: 20 founding spots at £397 instead of £597.
Who it's for
- You're busy: work, family, a full calendar
- You've tried on your own and it fell apart by week 4
- You want a coach and a team, not another app
- You'll show up for 10 weeks of check-ins
- Not for you if you want a quick fix in two weeks
What's inside
The price pays for what AI and apps can't give you: a real coach and real people in your corner.
- 01
Group kickoff call
Week 1. We set your calories, protein, steps and your 10-week target, so you start with a plan, not a guess.
- 02
Weekly video reply from Alex
Check in on Sunday, get a personal video on your week by Tuesday. This is what an app or AI can't give you.
- 03
Weekly live group call
An hour every Wednesday at 7:30pm UK time: teaching and live coaching. Recorded if you can't make it.
- 04
Your accountability pod
Five or six men with similar weeks and goals. They notice when you go quiet.
- 05
The Lean First plan, in the app
Three to four lifting sessions a week, 8,000 steps a day, and calorie and protein targets on your phone.
- 06
Members-only community
Wins, questions and resources in one place.
- 07
Graduation call
Week 10. Before and after, your new numbers, and what comes next.
How a week works
Sunday
Check in
Weight, steps, sessions and wins. Two minutes.
By Tuesday
Video reply
One win, one thing to change. Never more.
Wednesday
Group call
Teaching and hot seats. Watch back if you miss it.
Every day
Your pod
Weekly targets, shared wins, no hiding.
The 10 weeks
Three phases, one lesson and one call topic a week. Then a 2-week break to decide what's next.
Weeks 1–3
Foundations
Your numbers, the lifting baseline, and eating out without falling apart.
Weeks 4–7
Momentum
Getting through the week 4 stall, tracking your lifts, and your midpoint review.
Weeks 8–10
Lock it in
Habits that run on autopilot, life after the deficit, and graduation.
Men I've coached
Real men with full plates. Real timeframes, no filters.
15kg
lost in 90 days
James, 32
12.2kg
lost in 70 days
Chris
19kg
lost in total
Jules, 55
10.3kg
lost in 90 days
Minesh
Your coach
I'm Alex. I've coached over 1,100 clients, owned my own gym, and built Achievable one client at a time. Achievers exists because the men I coach change fastest when they're not doing it alone: a clear plan, someone checking every week, and other men in the same boat.
Join Achievers
Group starts Monday 4 January 2027. Spots are capped so every man gets seen.
£597
Or 3 monthly payments of £217
The guarantee
Complete every check-in and hit your steps for the 10 weeks. If you haven't made progress, I'll coach you for 4 more weeks free.
No spam. Unsubscribe any time.
Questions
Anything else? Message me on WhatsApp
Start January
with a team.
No spam. Unsubscribe any time.
Want fully 1:1 coaching instead? Apply for 1:1
Client Results
What structure and
accountability achieves
Real people. Real results. No tricks, no extreme diets, just a structure that actually fits their life.
